Additionally, you can ask to meet up with their coworkers and friends sometime so you can get to know them a little better.
It often helps if you form a bond with your partner’s circle of friends in order to feel reassured that he or she won’t be up to anything suspicious when you’re not around to watch.
Talk to your lover about other possible, reasonable options that would help reassure you that there’s no need to be jealous of anyone in your partner’s life.
[Read: 10 easy ways to make your jealous boyfriend not-so-jealous] #5 Never, ever play mind games.
Once you’ve pinpointed the main reason for your jealousy, you will then have a clearer picture of what you believe is happening.
This will help you gain a new perspective on the situation, and it can also prevent you from jumping to conclusions.
And that’s when paranoia and jealousy get out of control!Your boyfriend might really be clocking in some added hours because he’s just been promoted.Your girlfriend may not have picked up her phone because she was driving.As tempting as it is to compare yourself with the object of your jealousy, stop yourself before you start pummeling down on your self-esteem.[Read: How to stop feeling jealous of someone else’s success] Even if you think this other person has positive characteristics that you don’t have, think of this – Of all the smart, funny, good-looking people in your partner’s social circle, why did he/she choose to be with you? For many, it feels downright embarrassing and insulting to admit that they’re jealous of someone.
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[Read: 12 clear signs you’re walking on egg shells in your love life] #1 Experience… There may be times when you fly off into a jealous rage simply because you saw your significant other texting someone or talking to someone who may potentially be a threat to you.