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The range of motion exercises will be performed to keep the joint in full motion and inhibit the chance of further development of scar tissue.This step can be done concurrently with the rest as it is a more natural approach and will assist the body in its healing process.This is done by doing a thorough exam of the joint.X-rays should be taken to rule out a fracture or any possible underlying pathology that could be masking the symptoms.When this happens the outer layer of the bone (most likely the femur), which is fibrous, breaks down. After the initial onset of the injury beware not to jump to the conclusion of a bone bruise, even if you are experiencing similar symptoms.The knee joint can support a handful of injuries and it is important to reach the proper diagnosis and to come up with the appropriate treatment to avoid future risks of injury.After that, an MRI is necessary to rule out any ligamentous or meniscus injuries. Sometimes a blackish-blue discoloration around the affected area may be visible.

You should always consult your doctor before beginning any pain management or rehab program. Carmelo Anthony of the Denver Nuggets bruised his knee on Wednesday, February 18th against Philadelphia and felt limited by it during Friday’s game at Chicago.Niall Mc Nally is certified in chiropractic neurology and has a strong background in sports injuries and in the rehabilitation of common nagging athletic problems. Mc Nally also is trained in pediatrics, orthopedics, and nutrition. In fact, it was his love for hockey, and the Colorado Avalanche, that originally gave him the idea to one day practice sports medicine and chiropractics in the area. Ihsan Erhuy specializes in motor vehicle accident injures, back, neck, and extremity problems, as well as treating pregnant patients and children.He graduated from the University of Central Oklahoma and successfully completed his Doctor of Chiropractic degree at the Parker College of Chiropractic in Dallas, TX. He is certified in the Diversified, Gonstead, Thompson, Upper Cervical, Activator, Sacral Occipital, Applied Kinesiology, Soft Tissue techniques. Erhuy graduated from the University of Arizona and also susuccessfully completed his Doctor of Chiropractic degree, along with his bachelor of science in health and wellness, at the Parker College of Chiropractic in Dallas, TX.As we realize it is important for a player to get back into the game, our methods involve rehab and therapy to speed up the patient’s recovery time with as little pain as possible.The first step of the knee pain treatment process for bone bruises is the application of an ice massage provided by your doctor of choice several times a day, for no more than 5 minutes per application.

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This step may be very difficult for any athlete as they may be willing to push their body to the extremes to get back in the game.

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